Wholebodynutrition

A Mind-Body-Spirit Approach
to Personal Wellbeing
What Does Medication Have to Do With Nutrition?

What Does Medication Have to Do With Nutrition?

Whole Body Nutrition Blog Wellness Education, Tips and More! I get asked many times if I think people should stop their medications or not even go on them. I cannot tell you what to do in those cases, but what I can tell you is what types of nutrients your medications...
Do Not Cut Bangs When You Are Upset

Do Not Cut Bangs When You Are Upset

Whole Body Nutrition Blog Wellness Education, Tips and More! Have you ever been so frustrated with your hair only to think “if I cut my bangs I will be happier!” or “if I cut it shorter then I will be a better more likable version of myself!”?...
Cheaters never win, and winners never cheat.

Cheaters never win, and winners never cheat.

Facebook Twitter LinkedIn Like 1 Whole Body Nutrition Blog Wellness Education, Tips and More! I always get asked at some point in the Nutritional Consultation process, “so, how much can I cheat?” Recently, a client that I am working with, let’s call her Mary,...