Whole Body Nutrition Blog
The Science of Becoming Super Human
When we have environmental triggers that will turn on (up-regulate) certain genes or turn off (down-regulate) certain genes. For example, exercise and meditation will up-regulate hundreds of genes for better health, longer lifespan, more vitality, and will down-regulate genes known to cause disease. That to me is like finding the fountain of youth. You combine the two, exercise and meditation, to get a great yoga practice, as well as better health.
Hi, welcome to my Nutrition and Epigenetics Blog!
I am Karey Spear, a Nutrition and Epigenetic Coach trained in Functional Medicine. I have a Master’s Degree in Integrative and Functional Nutrition which utilizes a systems biology-based approach to look at root causes to help my clients achieve their health and wellness goals. I am currently seeking my Doctorate in Clinical Nutrition as well. Becoming a doctor has always been a goal of mine, so I am going for it!
My hope is that if you are currently struggling with your health, whether it be a recent diagnosis or an underlying condition that has you stuck, you may find some answers and inspiration here. You too can become superhuman and live the life that you may never have thought possible through an understanding of your unique Epigenetics and Nutritional Requirements. I have been there, I get it and I would love to help you break the chains that are keeping you from being the most epic version of yourself possible!
Get In Touch
Consultations are always FREE. If you are interested in personalized Nutritional and or Epigenetics Coaching or if you have questions regarding your health and how it may be affecting your life goals please feel free to reach out to me. It’s time to stop suffering and to start thriving!